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SHIPSTON ON STOUR PERSONAL TRAINING
SHIPSTON ON STOUR | SHENINGTON | PRIVATE STUDIOS | 1-1 COACHING | GROUP COACHING | STUDIO CLASSES | ONLINE COACHING
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Personal Training: Shipston On Stour
NO BS
REAL RESULTS
TRANSFORMATION TRACKING
SUMMER TRANSFORMATION CHALLENGE WILL OPEN IN...
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ENROLMENT CLOSED
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CLASSES AT THE STUDIO
PINK BELT KICKBOXING
Group Exercise & Empowerment Programmes
THURSDAY EVENINGS 7pm
Ladies ONLY. We provide a safe and fun space for women and girls to learn Kickboxing to improve CONFIDENCE and Fitness. Pink Belt Kickboxing are an international initiative with charitable involvement and kick ass training.
Coach: Miranda
Spaces are limited. Book Below
YOGA FLOW
by Pink Belt Kickboxing
THURSDAY EVENING 5:45pm
Ladies ONLY. We’ve selected precise movements that target tight and dysfunctional bodies to regain harmony and balance. And what makes this really awesome… is that the flows that we’ve created, aid the strength and flexibility of kickboxing specific muscles, with mind and body synchronicity.
Instructor: Michelle
Spaces are limited. Book Below
Blog / Thoughts / News
ARTICLES
Visualization Leads to Actualization
Visualization, done right, can be extremely powerful in achieving any goal. As you think about your goals for the New Year, take into consideration the following… Using your intellectual factor of imagination see yourself already in possession of your goal. Picture...
Deadlines and Contests: Your Keys to Fitness Victory
Have you ever told yourself that you are going to lose weight and get fit in time for spring, only to be frustrated when warm weather rolls around? It’s easy to hide behind heavy winter clothes, but when the mercury starts climbing, the clothes get lighter and we...
What Are You Aiming at?
Zig Ziglar once said, “If you aim at nothing, you will hit it every time.” And each of us knows from our own experience that he is right. The general flow of human life tends to be toward ease and comfort. One day flows into the next, and many of us never...